Monday, June 18, 2012

day one of raw

Today has been pretty good considering! This morning I had a banana with about a tablespoon of peanut butter. For a snack I had an apple. For lunch I had carrots and celery with hummus. I then got hungry again about an hour later and had another apple with another tablespoon of peanut butter. For dinner I had a big salad made of romaine, carrots, celery, avocado, and I had one hard boiled egg, with Goddess dressing. I know the egg is not vegan or raw. When reading about Raw and Vegan the most important thing is 90% coming from plants. Obviously with raw that needs to be raw plants. I needed some more protein today so I decided it was ok. My goal is to have 90% be raw vegan. I also must confess that I had my coffee with alittle cream and stevia in it. I am not ready to give up coffee or creamer. I have been in a little fog and a little cranky. I also have a headache now at the end of the day. I'm sure this is the sugar withdraw. However, it might be that time and it was raining today so we were all inside. That might be why I'm cranky ;)
I have not had the big detox effects yet that everyone talks about. From what I've read though this sometimes doesn't happen until around day 3. Praying for big results this week! I have done goo with water. I am one water bottle away from a gallon and it's only 7:30. I will get that in! I read somewhere that you should have the gallon in  by 4 so I will work on that tomorrow :)

No comments:

Post a Comment