Tuesday, May 29, 2012
day 7 and 8
So..... I've lost 2 pounds. I'm thankful for something but really was hoping it'd be more in the 5 range. Anyway, Day seven I had a banana with peanut butter for breakfast. for lunch I had carrots with hummus. For dinner I got which wich. So excited to find out that there bread is vegan! For lunch I also had edamame. Yesterday I did not have breakfast. I had a glass of chocolate soy milk for breakfast instead. At least I was getting my calcium in. Then for lunch I had broccoli slaw salad. For dinner I had some grilled corn and some spinach salad with strawberries, blueberries, almonds, and poppyseed dressing. I did have a little margarita drink since we were grilling out. But I factored it into my calories :)
Saturday, May 26, 2012
day 6
So today was good. I had a smoothie this morning. It was a banana, mango, strawberries, spinach, and coconut milk. It was delish :) Then I had some pit chips and hummus as a snack this afternoon. Before church I had a banana with peanut butter. And then for dinner I did get Qdoba. But I had it vegan. I got the naked veggie bowl. I did not put cheese or sour cream on it. BOO... :) It was good though! Mentally I was struggling today because I am just down that it hasn't shown up in the scale. I really was expecting a pretty big drop the first week and to have nothing is just bumming me out. So the goal is to only weigh myself on Monday's and just go from there. We are going to look at some gyms this week and see if there's any way to swing that. I really need to be working out and working out hard. I don't think my 30 minutes videos or jogs are going to do it.
5k
So I never posted but I did finally do a 5k with my best bud Laura! She helped me through it. Even though I did not go as fast as I wanted, I did not walk any of it. We are planning on signing up for another one soon and also I would like to train up for a 10k now!
Kyleigh's ears and weight update on kids
Real fast update. Kyleigh has had two more ear infections this month so we have officially made the call to go to the ENT. Her first appointment is Wednesday. I am just praying that we survive until then, because she is a mess! She walks around screaming all day and I am so happy we are finally treating this and I am praying that it makes all the difference. Kyleigh also is still at 19 pounds!
I did have Ender weighed and he weighs 25 pounds and is 36.5 inches tall. Ender is doing pretty good. I think we really need to get him into a preschool next year to give him some interaction and activities.
I did have Ender weighed and he weighs 25 pounds and is 36.5 inches tall. Ender is doing pretty good. I think we really need to get him into a preschool next year to give him some interaction and activities.
day five
Well, I've decided to not weigh myself again until at least Monday. I have not lost anything, and it is kinda bumming me out. I was certain I'd drop a good five pounds in the first week. Anyway, this morning I did have some carbs, but I had a whole wheat bagel with some honey on it. For lunch I had my leftover Chinese, and then for dinner we had edamamme, BBQ, asparagus, and a roll. My BBQ was soy from trader joes. It was also only 120 calories compared to the 270 that the pork was. The Chinese was soy as well, and I thought it was fantastic, I did not have the same feelings about the BBQ. I did have some pretzels for a snack as well. With the carbs, I went over 1200 calories for the day and ended up somewhere in the 1400. Blah! I do need to drink more of my soy and coconut milk because I did not get enough calcium yesterday. I got enough protein, but calcium was a no go! I gotta say though so far this hasn't been any big deal. I know it will get harder but it's been good so far!
Thursday, May 24, 2012
day four
So today was good. I have not worked out at all this week and I really need to get on that. I know that will help a ton with the losing the weight, but I just haven't had it in me. Today I did not eat until lunch. Not a great thing but Randy and I decided to go walk around the mall after we dropped Etta off at school and I had not eaten before hand and forget getting something when you are out that's vegan unless you are at Whole Foods or Trader Joes. So I had my veggie wrap when I got home. Then for dinner we had our Chinese meal from Trader Joes. The rice is vegan to begin with so I just made it with vegan butter instead of real butter. I also bought veggie dumplings instead of pork. I then bought the chicken for Rands and the kids, and Trader Joes had come out with a meatless form of their chicken so I ate that. I have to say it was delicious! I enjoyed it just as well. The dumplings were missing something for sure, but they still were not bad! However, with only that being what I ate today I was still at my caloric intake. Man that sucks that I just can't eat anything! This morning I weighed myself and I have only lost.2 pounds. Really hoping that changes soon. Again I don't know how much I can hope for without seriously hitting the work out. I feel good. I am craving my normal creamer in my coffee but other than that I haven't felt deprived or anything. Today I did feel a little weak while carrying Kyleigh walking. Since she only weighs 19 pounds I don't think it's that she's getting heavy. So my guess would be I need to up my protein intake.
Wednesday, May 23, 2012
day 3
Day three has been the worst so far. Today was a bad day in general though so in bad moods I often eat, so to not be able to eat any junk today was kinda hard. I was missing my normal coffee creamer but that's ok. Overall not a bad day! I had an apple with peanut butter for breakfast, one of my veggie wraps for lunch, and for dinner we had salad. The kids and Randy had chicken on there's but mine was just lettuce, cucumbers, tomato, avocados, and almonds. I also used goddess dressing which is vegan! I did great on water intake today as well. I did have some pretzels for a snack tonight but not that many. I am under calories. If I start working out again (which I am) I am going to have to find a way to up some calories because I will not be getting enough! This might be a good thing though. Really praying that this is what my body needs to lose this yuckyness!
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